-
Follow on Twitter
Subscribe via RSS Feed
-
Tag Archives: healthy recipes
Super Healthy Muffins (High Protein, Gluten-Free)
My friend Gabi sent me a simple, gluten-free muffin recipe, knowing I would love it – and she was right! But I also love tweaking recipes to make them even healthier, when possible. So for this recipe, I added an … Continue reading
Posted in Breads, Brunch/Breakfast, Cakes, Desserts, Gluten-Free, Healthy Cookture, Light Dishes, Snacks
Tagged almond, almond butter, banana, breakfast, brunch, brunch recipes, coconut oil, gluten free dessert, gluten-free, healthy breakfast, healthy brunch, healthy cooking, healthy eating, healthy food, healthy recipes, healthy snack, hemp seed, high protein, high protein breakfast, honey, maple syrup, muffin, nuts, oat, snack
Leave a comment
Cucumber & Smoked Salmon Canapé with Wasabi Cream
Smoked salmon is wonderful over bread, toast or crackers; but when served over cucumber, it creates a lighter and gluten-free alternative to the standard canapé. Cream cheese also pairs well with smoked salmon and in the US this duo is … Continue reading
Posted in Appetizers, Brunch/Breakfast, Healthy Cookture, Light Dishes, Side Dishes, Snacks
Tagged appetizer, asian cucumber, canape, chives, cream cheese, cucumber, easy recipe, easy recipes, elegant appetizer, gluten-free, healthy recipe, healthy recipes, salmon, simple appetizer, smoked salmon, wasabi, wasabi cream
2 Comments
Three Bean Salad… in 5 minutes!
Beans are a basic food staple all over the world. It is a legume rich in protein, and often one of the main ingredients in a vegetarian’s diet. I love beans hot or cold: in soup, with rice, or on … Continue reading
Posted in Brunch/Breakfast, Entree (lunch/dinner), Healthy Cookture, Light Dishes, Salads, Side Dishes, Vegetarian
Tagged bean, beans, easy recipes, healthy recipes, light recipes, salad, vegan, vegetarian
Leave a comment
Simple Dessert: Pineapple with Lemon-Lime Zest & Mint
Pineapple makes a great dessert. It is sweet without being too sweet and has a nice presentation on its own without the need to dress it up. This tropical fruit has digestive properties which makes it a healthy and simple … Continue reading
Posted in Appetizers, Brunch/Breakfast, Desserts, Healthy Cookture, Light Dishes, Snacks, Vegetarian
Tagged abacaxi, ananas, ananá, citron, citron vert, dessert, easy dessert, easy recipe, easy recipes, gluten free dessert, gluten-free, healthy dessert, healthy recipe, healthy recipes, lemon, lemon zest, lima, limão, limón, lime, lime zest, limone, menta, menthe, mint, pineapple, raspa de limão, saludable, sano, scorza, scorza di limone, sobremesa light, sombremesa rapida, sombremesa saudavel, vegetarian, vegetariano, zest, zeste, zeste du citron
Leave a comment
Nutrition & Healthy Weight Loss Book Giveaway & Review
I have to admit I almost always approach diet or weight loss books with great caution because most of them tell you to deprive yourself of substantial nutrition (by avoiding carbs) or limiting food intake. What upsets me the most … Continue reading
Posted in Healthy Cookture, News & Events
Tagged alimentação, alimentación, alimentation, alimentazione, book, book giveaway, book review, carb-friendly, carb-friendly diet, diet, dieta, Eating Free, exercise, free gift with purchase, giveaway, healthy lifestyle, healthy recipes, healthy weight loss, how to lose weight, interview, keep weight off, lose inches, manuel villacorta, nutrição, nutrición, nutrition, régimen, regime, review, sleep, stress, weight loss, weight management
3 Comments
Food Cookture 