Category Archives: Desserts

Super Healthy Muffins (High Protein, Gluten-Free)

My friend Gabi sent me a simple, gluten-free muffin recipe, knowing I would love it – and she was right! But I also love tweaking recipes to make them even healthier, when possible.  So for this recipe, I added an … Continue reading

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Healthy High-Protein Granola (Naturally Sugar-Free and Gluten-Free)

Granola is often thought of as a “health food” however, store-bought granola is full of sugar, fat, and preservatives. Most homemade recipes are only healthier in terms of cutting preservatives, but are also full of sugar, and even the “healthy” … Continue reading

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Green Tea Matcha Chocolate

The last recipe I posted was for homemade Japanese Nama Chocolate – and I thought the “matcha” version would just be a change in a couple of ingredients.  Boy, was I wrong!  The recipe is just as simple but it deserves … Continue reading

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Homemade Japanese Nama Chocolate

My friend Luciana who lived in Japan for many years recently invited me over to serve a very special Japanese tea she received as a gift from her husband. I was very excited to try this tea, but little did … Continue reading

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Healthy and Natural Pecan Pie (Raw, Vegan, No Bake)

For the past two years I’ve been on a health(ier) kick researching and experimenting with natural recipes, raw foods, and vegan cooking. I’ve been drinking green smoothies almost every morning and have been trying to eat more plant-based foods whenever … Continue reading

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