Tag Archives: breakfast

Super Healthy Muffins (High Protein, Gluten-Free)

My friend Gabi sent me a simple, gluten-free muffin recipe, knowing I would love it – and she was right! But I also love tweaking recipes to make them even healthier, when possible.  So for this recipe, I added an … Continue reading

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Healthy High-Protein Granola (Naturally Sugar-Free and Gluten-Free)

Granola is often thought of as a “health food” however, store-bought granola is full of sugar, fat, and preservatives. Most homemade recipes are only healthier in terms of cutting preservatives, but are also full of sugar, and even the “healthy” … Continue reading

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Lemon Buttermilk Breakfast Cake (Low Fat)

It is customary in Brazil to have a simple light cake for breakfast, afternoon tea or coffee. By ‘light’ I refer to the texture and not calories or fat content; since cakes don’t usually feel as heavy as their ingredients. … Continue reading

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English Scones

When I think of scones, I get an urge to bake them. I often give in to my temptation because they don’t take very long to make. In 20 minutes you can have these amazing little clouds of baked goodness … Continue reading

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Carrot Cake… Brazilian style

Brazilian carrot cake – or bolo de cenoura- is delicious and simple to make. It’s a very popular cake in Brazil among children and adults. Some carrot cakes (mainly in the US and the UK) are often made with grated … Continue reading

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