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Author Archives: Food Cookture
Spaghetti Cacio e Pepe
Spaghetti cacio e pepe’s simplicity will surprise you. Its sauce, as the name suggests, is made only with cacio (cheese), pepe (black pepper), and the addition of pasta water to make it creamy. I first saw this pasta recipe when … Continue reading
Posted in Entree (lunch/dinner), First Course, Pasta, Vegetarian
Tagged black pepper, cacio, cacio di roma, cheese, easy recipe, easy recipes, formaggio, italian recipe, pasta, pecorino, pecorino romano, pepe, pepper, peppercorn, peppercorns, roman dishes, simple dishes, spaghetti, spaghetti cacio e pepe, spagueti, vegetarian
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Simple Dessert: Pineapple with Lemon-Lime Zest & Mint
Pineapple makes a great dessert. It is sweet without being too sweet and has a nice presentation on its own without the need to dress it up. This tropical fruit has digestive properties which makes it a healthy and simple … Continue reading
Posted in Appetizers, Brunch/Breakfast, Desserts, Healthy Cookture, Light Dishes, Snacks, Vegetarian
Tagged abacaxi, ananas, ananá, citron, citron vert, dessert, easy dessert, easy recipe, easy recipes, gluten free dessert, gluten-free, healthy dessert, healthy recipe, healthy recipes, lemon, lemon zest, lima, limão, limón, lime, lime zest, limone, menta, menthe, mint, pineapple, raspa de limão, saludable, sano, scorza, scorza di limone, sobremesa light, sombremesa rapida, sombremesa saudavel, vegetarian, vegetariano, zest, zeste, zeste du citron
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Banana Bread (Low Fat)
Every family has a favorite recipe for banana bread that goes back generations. A slice of moist banana bread always reminds me of home. As a young child, I remember my mother mashing bananas and sprinkling oatmeal and drizzling honey … Continue reading
Posted in Breads, Brunch/Breakfast, Cakes, Desserts, Healthy Cookture, Snacks, Vegetarian
Tagged agave, agave nectar, apple sauce, applesauce, banana, banana bread, banane, bolo, bolo de banana, cake, easy recipe, gateaux, healthy recipe, low fat, low fat banana bread, low sugar, no oil, no sugar, pastel, plátano, torta, walnuts
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Nutrition & Healthy Weight Loss Book Giveaway & Review
I have to admit I almost always approach diet or weight loss books with great caution because most of them tell you to deprive yourself of substantial nutrition (by avoiding carbs) or limiting food intake. What upsets me the most … Continue reading
Posted in Healthy Cookture, News & Events
Tagged alimentação, alimentación, alimentation, alimentazione, book, book giveaway, book review, carb-friendly, carb-friendly diet, diet, dieta, Eating Free, exercise, free gift with purchase, giveaway, healthy lifestyle, healthy recipes, healthy weight loss, how to lose weight, interview, keep weight off, lose inches, manuel villacorta, nutrição, nutrición, nutrition, régimen, regime, review, sleep, stress, weight loss, weight management
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Easy Chocolate Soufflé (Low Fat)
Soufflé’s reputation of “French restaurant sophistication” often intimidates most people not to make it at home. When I serve it (whether savory or sweet) I’m always greeted with a very impressed crowd at the table. It is indeed a special … Continue reading
Posted in Brunch/Breakfast, Desserts, Light Dishes, Snacks, Vegetarian
Tagged brunch, chocolat, chocolate, chocolate soufflé, cioccolato, dessert, easy recipe, egg, flourless, flourless soufflé, gluten-free, healthy recipe, low fat, receita, recette, riceta, ricetta, soufflé au chocolat, souffle, vegetarian
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Food Cookture 