Tag Archives: salad

Three Bean Salad… in 5 minutes!

Posted on July 15, 2012 by Food Cookture

Beans are a basic food staple all over the world. It is a legume rich in protein, and often one of the main ingredients in a vegetarian’s diet. I love beans hot or cold: in soup, with rice, or on … Continue reading →

Posted in Brunch/Breakfast, Entree (lunch/dinner), Healthy Cookture, Light Dishes, Salads, Side Dishes, Vegetarian | Tagged , , , , , , , | Leave a comment

Salmon Couscous

Posted on January 12, 2012 by Food Cookture

Couscous adds a special touch and light texture (as well as nutritional value) to many dishes. Although known as a “grain,” it is made from a grain (semolina) with water by rolling to form small pellets. It is more nutritious … Continue reading →

Posted in Brunch/Breakfast, Entree (lunch/dinner), First Course, Fish/Seafood, Light Dishes, Salads, Side Dishes, Snacks, Vegetarian | Tagged , , , , , , , | 10 Comments