I would like to introduce a new page on Food Cookture called “Healthy Cookture” that will focus on providing you with information on nutrition, better eating and healthy cooking tips!

I am passionate about food – cooking, eating, and knowing more about the food itself: where it comes from, how my body will use it, and ways I can eat or cook with it. Nutrition has always been a focus in my life and it is an important element in my cooking.

I am very excited about this new section on Food Cookture and look forward to sharing lots of great resources and information with you!  Please check out the new Healthy Cookture page!

I hope to see you often there!

Enjoy and healthy cooking!